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By John Hoskins
When it comes to dancing there are plenty of wonderful reasons why people go out to a dance. The fact remains that not many of us incorporate dancing into our lives and this is a great shame. There are lots of wonderful reasons to dance and they do not all take copious amounts of alcohol and someone with a video camera poised to take the Funniest Home Videos or to participate in Strictly come dancing.
Below I suggest 7 great reasons to incorporate dance into your life as often as the spirit beckons. I hope that you will take some of these to heart and find your own reasons to dance more often, why not join a dance school or just go out with your friends on a Saturday evening.
1. Love
There are not many greater reasons to dance than to show your love and affection for your partner. You do not have to limit your dancing to your wedding night or an occasional evening out with friends. All you need to dance with the one you love is some romantic music and a little bit of floor space. Dance while you prepare the next meal, wash dishes, or just because it's raining and miserable outside, but full of life and happiness inside. Dance with the one you love and do it often to keep those flames burning.
2. Joy
We hear people talking about dancing for joy but how often do we really see that happen? What a pity it is that we take so few opportunities to dance openly in our society. Dancing is an expression of joy that is almost always infectious. Share your joy with the others and you just may find they will dance along with you. Even if they do not, you should at least feel that at this moment in time you are much happier than they are.
3. Fun
When was the last time you had a dance? Was it fun and did you enjoy it? I have found very few people who did not have any fun while dancing. The truth is that dancing is fun. Whether you are line or barn dancing or trying the Samba or Tango it is great fun to dance and the more you participate, the more you enjoy.
4. Flirting
Dancing can be a wonderful way to flirt! If you haven't tried it with the one you love, there is no time like the present . Find some great lively fun and flirty music and dance for the one you love. If you're really lucky, you might even get them to join in. Not yet committed to anyone! Then dancing can be the answer to your prayers. What better way to flirt can be found when you are holding a lovely person in your arms!
5. To Make Your Children Laugh
Really, there is no better reason on earth than to dance to the enjoyment of your youngsters. My kids love to see me dance the moves that were popular back when dinosaurs roamed the earth and they share their more modern moves with me, much to their enjoyment. It's a great way to enjoy your children before they decide you are not of their era or during those rare moments when you may be on the verge of neutral in their opinions.
6. Fitness
While dancing does a lot to lighten the mood and raise your spirits it can also help your heart and overall fitness in other ways. Dancing is a great way to get up and moving and does not feel as though you are exercising. This means that you can keep a healthy heart by dancing a little every day. The more you dance, the better you will feel and the healthier your heart will become. In fact, dancing can be as strenuous as you want to make it, it can be turned into a real fitness program.
7. Meet New People
If you decide to take lessons for dancing, or just find a dance studio, you will meet a bunch of great new people. Dancing is a great way that many people are discovering to have fun and stay fit. This means that more and more people are joining local dance classes for these very reasons. You might develop some lifelong friendships through your dance lessons that you would have missed out on otherwise. You may even find a new vocation and join in dance competitions.
Of course there are many more reasons that different people take up dance. In fact, you may find an all-together different reason to take up dance for yourself. Whatever your reason you decide to dance, do it often and have fun in the process.
This article is from John Hoskins
Coach John of Dance Academy
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